Webinar: Thriving as a Trainer: Prioritizing Self-Care in Group Settings

In this webinar, Ilze shares her own experiences, typical challenges and dilemmas in supporting physical health and well-being while holding space for and supporting groups. We also explore practices and reminders that we can integrate to support us in real-time as trainers.

Additional resources for this webinar slides: https://bit.ly/3BXdwjs